Today's Health Facts

Fact No.6

Sleeping for less than 6 hours a night will impact your ability to think clearly the following day

Fact No.7

LACK OF WATER TOXINS AND WASTES CANNOT BE ENTIRELY FLUSHED

Fact No.8

COCONUT MILK IMPROVES HEART HEALTH BY LOWERING BLOOD PRESSURE AND CHOLESTEROL

Fact No.9

EGG WHITES CONTAIN NEARLY 90% WATER AND 10% PROTEINS (ALMOST 3 GM PROTEIN). IT HAS NO FATS AND CARBOHYDRATES CONTENT OF LESS THAN 1%

Fact No.10

SMOKING MAKES THE RISK OF A HEART ATTACK 200% TO 400% GREATER THAN THAT OF NONSMOKERS

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